· Week 1 - Cha Cha (Premiere Night) Week 2 - Rumba (Latin Night) Week 3 - Tango (Most Memorable Year) Week 4 - Samba "Tarzan" (Disney Night) Week 5 - Viennese Waltz (America's Switch Up Night) Week 6 - Quickstep (Famous Dances Night) Week 7 - Foxtrot (Icons Night) Week 7 - Freestyle "Team James Brown - Antonio & Sharna, Von & Witney Author: maria elena guevara.
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· If you're dancing constantly, you should get about half of your calories from carbohydrates. The other 50 percent should be split, with about 35 percent going to fat and 15 percent going to protein. The carbohydrates fuel your muscles for dancing, giving you energy. Protein helps rebuild your muscles%(20).
One Finger, One Thumb (Keep Moving) Children's song One Finger, One Thumb (Keep Moving) with lyrics and dancing instructions. One Finger, One Thumb is a .
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Every year, millions of people make New Year's resolutions, hoping to spark positive change. It is the perfect opportunity for all those who have failed to start making the changes that they said they would make next week, next month, or perhaps when winter starts.
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